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simon barnes 10000m row

10,000m

Meters

40:23.1

Time

2:01.1

Pace

649

Calories

Average Watts197
Calories Per Hour977
Stroke Rate30

March 13, 2018 10:42:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Lwt

Verified
Yes

Ranked
No

Entered
Concept2 Utility

Splits

Time Meters Pace Watts Cal/Hr S/M
40:23.1 10,000m 2:01.1 197 977 30
2:03.5 500m 2:03.5 186 939 30
2:02.8 1,000m 2:02.8 189 950 30
2:02.5 1,500m 2:02.5 190 955 30
2:02.2 2,000m 2:02.2 192 960 30
2:01.4 2,500m 2:01.4 196 973 30
2:00.7 3,000m 2:00.7 199 985 30
2:00.9 3,500m 2:00.9 198 981 30
2:00.8 4,000m 2:00.8 199 983 30
2:00.4 4,500m 2:00.4 201 990 30
2:00.8 5,000m 2:00.8 199 983 30
2:00.6 5,500m 2:00.6 200 986 30
2:00.7 6,000m 2:00.7 199 985 30
2:00.6 6,500m 2:00.6 200 986 30
2:00.7 7,000m 2:00.7 199 985 30
2:00.8 7,500m 2:00.8 199 983 30
2:00.4 8,000m 2:00.4 201 990 30
2:00.9 8,500m 2:00.9 198 981 30
2:01.0 9,000m 2:01.0 198 979 30
2:00.5 9,500m 2:00.5 200 988 30
2:00.6 10,000m 2:00.6 200 986 30