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simon barnes 12500m row

12,500m

Meters

49:17.1

Time

1:58.2

Pace

836

Calories

Average Watts211
Calories Per Hour1027
Stroke Rate29

March 14, 2018 10:47:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Lwt

Verified
Yes

Entered
Concept2 Utility

Splits

Time Meters Pace Watts Cal/Hr S/M
49:17.1 12,500m 1:58.2 211 1027 29
2:00.7 500m 2:00.7 199 985 30
2:00.0 1,000m 2:00.0 203 997 30
2:00.1 1,500m 2:00.1 202 995 30
1:59.9 2,000m 1:59.9 203 998 30
1:59.8 2,500m 1:59.8 204 1000 30
1:59.8 3,000m 1:59.8 204 1000 30
1:59.7 3,500m 1:59.7 204 1002 30
1:59.4 4,000m 1:59.4 206 1007 30
1:59.5 4,500m 1:59.5 205 1005 30
1:59.8 5,000m 1:59.8 204 1000 30
1:59.6 5,500m 1:59.6 205 1004 30
1:59.5 6,000m 1:59.5 205 1005 30
1:59.7 6,500m 1:59.7 204 1002 30
1:59.4 7,000m 1:59.4 206 1007 30
1:59.7 7,500m 1:59.7 204 1002 30
1:59.0 8,000m 1:59.0 208 1014 30
1:54.2 8,500m 1:54.2 235 1108 30
1:59.3 9,000m 1:59.3 206 1009 30
1:53.2 9,500m 1:53.2 241 1130 30
1:58.7 10,000m 1:58.7 209 1020 30
1:53.0 10,500m 1:53.0 243 1134 30
1:59.2 11,000m 1:59.2 207 1011 30
1:53.2 11,500m 1:53.2 241 1130 30
1:58.9 12,000m 1:58.9 208 1016 30
1:51.9 12,500m 1:51.9 250 1159 29