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simon barnes 10000m row

10,000m

Meters

39:49.9

Time

1:59.4

Pace

659

Calories

Average Watts205
Calories Per Hour1005
Stroke Rate30

March 18, 2018 13:47:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Lwt

Verified
Yes

Ranked
No

Entered
Concept2 Utility

Splits

Time Meters Pace Watts Cal/Hr S/M
39:49.9 10,000m 1:59.4 205 1005 30
2:01.4 500m 2:01.4 196 973 30
2:00.8 1,000m 2:00.8 199 983 30
2:00.2 1,500m 2:00.2 202 993 30
2:00.0 2,000m 2:00.0 203 997 30
1:59.6 2,500m 1:59.6 205 1004 30
1:59.6 3,000m 1:59.6 205 1004 30
1:59.4 3,500m 1:59.4 206 1007 30
1:59.6 4,000m 1:59.6 205 1004 30
1:59.5 4,500m 1:59.5 205 1005 30
1:59.3 5,000m 1:59.3 206 1009 30
1:59.6 5,500m 1:59.6 205 1004 30
1:59.7 6,000m 1:59.7 204 1002 30
1:59.7 6,500m 1:59.7 204 1002 30
1:59.7 7,000m 1:59.7 204 1002 30
1:59.6 7,500m 1:59.6 205 1004 30
2:00.0 8,000m 2:00.0 203 997 30
1:59.4 8,500m 1:59.4 206 1007 30
1:58.1 9,000m 1:58.1 212 1031 30
1:57.8 9,500m 1:57.8 214 1036 30
1:57.0 10,000m 1:57.0 219 1052 30