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simon barnes 12500m row

12,500m

Meters

50:13.1

Time

2:00.5

Pace

818

Calories

Average Watts200
Calories Per Hour988
Stroke Rate29

March 20, 2018 10:54:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Lwt

Verified
Yes

Entered
Concept2 Utility

Splits

Time Meters Pace Watts Cal/Hr S/M
50:13.1 12,500m 2:00.5 200 988 29
2:02.0 500m 2:02.0 193 963 29
2:02.1 1,000m 2:02.1 192 961 29
2:02.3 1,500m 2:02.3 191 958 29
2:01.9 2,000m 2:01.9 193 964 29
2:01.4 2,500m 2:01.4 196 973 29
2:01.6 3,000m 2:01.6 195 969 30
2:00.8 3,500m 2:00.8 199 983 29
2:00.7 4,000m 2:00.7 199 985 29
2:00.5 4,500m 2:00.5 200 988 29
2:00.1 5,000m 2:00.1 202 995 29
2:00.4 5,500m 2:00.4 201 990 29
2:00.2 6,000m 2:00.2 202 993 29
1:59.9 6,500m 1:59.9 203 998 29
1:59.9 7,000m 1:59.9 203 998 30
1:59.8 7,500m 1:59.8 204 1000 29
1:59.8 8,000m 1:59.8 204 1000 29
2:00.0 8,500m 2:00.0 203 997 29
2:00.0 9,000m 2:00.0 203 997 29
2:00.1 9,500m 2:00.1 202 995 29
2:00.0 10,000m 2:00.0 203 997 29
1:59.8 10,500m 1:59.8 204 1000 29
1:59.6 11,000m 1:59.6 205 1004 29
2:00.1 11,500m 2:00.1 202 995 29
2:00.0 12,000m 2:00.0 203 997 29
2:00.0 12,500m 2:00.0 203 997 29