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simon barnes 12500m row

12,500m

Meters

49:13.4

Time

1:58.1

Pace

838

Calories

Average Watts212
Calories Per Hour1030
Stroke Rate29

March 21, 2018 10:51:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Lwt

Verified
Yes

Entered
Concept2 Utility

Splits

Time Meters Pace Watts Cal/Hr S/M
49:13.4 12,500m 1:58.1 212 1030 29
2:02.9 500m 2:02.9 189 948 29
2:02.1 1,000m 2:02.1 192 961 29
2:01.5 1,500m 2:01.5 195 971 29
2:01.2 2,000m 2:01.2 197 976 29
2:01.4 2,500m 2:01.4 196 973 29
2:01.0 3,000m 2:01.0 198 979 29
2:00.1 3,500m 2:00.1 202 995 29
2:00.0 4,000m 2:00.0 203 997 29
2:00.0 4,500m 2:00.0 203 997 29
1:59.6 5,000m 1:59.6 205 1004 30
1:57.0 5,500m 1:57.0 219 1052 29
1:57.1 6,000m 1:57.1 218 1050 29
1:57.2 6,500m 1:57.2 217 1048 29
1:57.2 7,000m 1:57.2 217 1048 29
1:57.3 7,500m 1:57.3 217 1046 29
1:57.1 8,000m 1:57.1 218 1050 29
1:57.2 8,500m 1:57.2 217 1048 29
1:57.2 9,000m 1:57.2 217 1048 29
1:57.0 9,500m 1:57.0 219 1052 29
1:57.0 10,000m 1:57.0 219 1052 29
1:57.0 10,500m 1:57.0 219 1052 29
1:56.1 11,000m 1:56.1 224 1069 29
1:54.1 11,500m 1:54.1 236 1110 29
1:54.2 12,000m 1:54.2 235 1108 29
1:50.9 12,500m 1:50.9 257 1183 31