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simon barnes 12500m row

12,500m

Meters

50:00.8

Time

2:00.0

Pace

823

Calories

Average Watts202
Calories Per Hour996
Stroke Rate29

March 28, 2018 14:07:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Lwt

Verified
Yes

Entered
Concept2 Utility

Splits

Time Meters Pace Watts Cal/Hr S/M
50:00.8 12,500m 2:00.0 202 996 29
2:01.5 500m 2:01.5 195 971 29
2:01.3 1,000m 2:01.3 196 974 29
2:00.2 1,500m 2:00.2 202 993 29
2:00.1 2,000m 2:00.1 202 995 29
1:59.7 2,500m 1:59.7 204 1002 29
2:00.1 3,000m 2:00.1 202 995 29
1:59.9 3,500m 1:59.9 203 998 29
1:59.6 4,000m 1:59.6 205 1004 29
1:59.7 4,500m 1:59.7 204 1002 29
1:59.7 5,000m 1:59.7 204 1002 29
1:59.8 5,500m 1:59.8 204 1000 29
1:59.7 6,000m 1:59.7 204 1002 29
1:59.5 6,500m 1:59.5 205 1005 29
1:59.9 7,000m 1:59.9 203 998 29
2:00.0 7,500m 2:00.0 203 997 29
2:00.0 8,000m 2:00.0 203 997 29
2:00.0 8,500m 2:00.0 203 997 29
2:00.1 9,000m 2:00.1 202 995 29
1:59.9 9,500m 1:59.9 203 998 30
2:00.0 10,000m 2:00.0 203 997 29
2:00.0 10,500m 2:00.0 203 997 29
2:00.0 11,000m 2:00.0 203 997 29
2:00.0 11,500m 2:00.0 203 997 29
1:59.9 12,000m 1:59.9 203 998 29
2:00.1 12,500m 2:00.1 202 995 29