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simon barnes 12500m row

12,500m

Meters

49:56.6

Time

1:59.8

Pace

823

Calories

Average Watts203
Calories Per Hour999
Stroke Rate30

March 31, 2018 12:43:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Lwt

Verified
Yes

Entered
Concept2 Utility

Splits

Time Meters Pace Watts Cal/Hr S/M
49:56.6 12,500m 1:59.8 203 999 30
2:00.9 500m 2:00.9 198 981 30
2:00.8 1,000m 2:00.8 199 983 30
2:00.2 1,500m 2:00.2 202 993 30
1:59.8 2,000m 1:59.8 204 1000 30
1:59.6 2,500m 1:59.6 205 1004 30
1:59.4 3,000m 1:59.4 206 1007 30
1:59.6 3,500m 1:59.6 205 1004 30
1:59.6 4,000m 1:59.6 205 1004 30
2:00.0 4,500m 2:00.0 203 997 30
1:59.7 5,000m 1:59.7 204 1002 30
1:59.6 5,500m 1:59.6 205 1004 30
1:59.6 6,000m 1:59.6 205 1004 30
1:59.4 6,500m 1:59.4 206 1007 30
1:59.8 7,000m 1:59.8 204 1000 30
1:59.7 7,500m 1:59.7 204 1002 30
1:59.9 8,000m 1:59.9 203 998 30
1:59.4 8,500m 1:59.4 206 1007 30
1:59.6 9,000m 1:59.6 205 1004 30
1:59.7 9,500m 1:59.7 204 1002 30
1:59.4 10,000m 1:59.4 206 1007 30
2:00.0 10,500m 2:00.0 203 997 30
2:00.0 11,000m 2:00.0 203 997 30
2:00.1 11,500m 2:00.1 202 995 30
2:00.3 12,000m 2:00.3 201 991 30
2:00.3 12,500m 2:00.3 201 991 30