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simon barnes 12500m row

12,500

Meters

49:56.6

Time

1:59.8

Pace

823

Calories

Average Watts203
Calories Per Hour999
Stroke Rate30

March 31, 2018 12:43:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Lwt

Verified
Yes

Entered
Concept2 Utility

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
49:56.6 12,500 1:59.8 203 999 823 30
2:00.9 500 2:00.9 198 981 32 30
2:00.8 1,000 2:00.8 199 983 32 30
2:00.2 1,500 2:00.2 202 993 33 30
1:59.8 2,000 1:59.8 204 1000 33 30
1:59.6 2,500 1:59.6 205 1004 33 30
1:59.4 3,000 1:59.4 206 1007 33 30
1:59.6 3,500 1:59.6 205 1004 33 30
1:59.6 4,000 1:59.6 205 1004 33 30
2:00.0 4,500 2:00.0 203 997 33 30
1:59.7 5,000 1:59.7 204 1002 33 30
1:59.6 5,500 1:59.6 205 1004 33 30
1:59.6 6,000 1:59.6 205 1004 33 30
1:59.4 6,500 1:59.4 206 1007 33 30
1:59.8 7,000 1:59.8 204 1000 33 30
1:59.7 7,500 1:59.7 204 1002 33 30
1:59.9 8,000 1:59.9 203 998 33 30
1:59.4 8,500 1:59.4 206 1007 33 30
1:59.6 9,000 1:59.6 205 1004 33 30
1:59.7 9,500 1:59.7 204 1002 33 30
1:59.4 10,000 1:59.4 206 1007 33 30
2:00.0 10,500 2:00.0 203 997 33 30
2:00.0 11,000 2:00.0 203 997 33 30
2:00.1 11,500 2:00.1 202 995 33 30
2:00.3 12,000 2:00.3 201 991 33 30
2:00.3 12,500 2:00.3 201 991 33 30