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simon barnes 12500m row

12,500

Meters

49:55.6

Time

1:59.8

Pace

823

Calories

Average Watts203
Calories Per Hour1000
Stroke Rate28

April 04, 2018 09:56:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Lwt

Verified
Yes

Entered
Concept2 Utility

Splits

Time Meters Pace Watts Cal/Hr S/M
49:55.6 12,500 1:59.8 203 1000 28
2:02.2 500 2:02.2 192 960 29
2:01.6 1,000 2:01.6 195 969 29
2:00.6 1,500 2:00.6 200 986 29
2:00.0 2,000 2:00.0 203 997 29
2:00.0 2,500 2:00.0 203 997 29
1:59.8 3,000 1:59.8 204 1000 29
1:59.2 3,500 1:59.2 207 1011 29
1:59.8 4,000 1:59.8 204 1000 29
1:59.4 4,500 1:59.4 206 1007 29
1:59.6 5,000 1:59.6 205 1004 29
1:59.6 5,500 1:59.6 205 1004 29
1:59.6 6,000 1:59.6 205 1004 29
1:59.5 6,500 1:59.5 205 1005 29
1:59.9 7,000 1:59.9 203 998 29
1:59.8 7,500 1:59.8 204 1000 29
1:59.9 8,000 1:59.9 203 998 29
1:59.8 8,500 1:59.8 204 1000 29
1:59.8 9,000 1:59.8 204 1000 29
1:59.7 9,500 1:59.7 204 1002 29
1:59.7 10,000 1:59.7 204 1002 29
1:59.5 10,500 1:59.5 205 1005 29
1:59.2 11,000 1:59.2 207 1011 29
1:59.3 11,500 1:59.3 206 1009 29
1:59.0 12,000 1:59.0 208 1014 29
1:58.9 12,500 1:58.9 208 1016 29