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simon barnes 10000m row

10,000

Meters

40:30.9

Time

2:01.5

Pace

640

Calories

Average Watts195
Calories Per Hour970
Stroke Rate29

April 10, 2018 09:22:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Lwt

Verified
Yes

Ranked
No

Entered
Concept2 Utility

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
40:30.9 10,000 2:01.5 195 970 640 29
2:03.0 500 2:03.0 188 947 32 30
2:02.4 1,000 2:02.4 191 956 32 29
2:02.1 1,500 2:02.1 192 961 32 29
2:01.9 2,000 2:01.9 193 964 32 29
2:01.7 2,500 2:01.7 194 968 32 29
2:01.6 3,000 2:01.6 195 969 32 29
2:01.5 3,500 2:01.5 195 971 32 29
2:01.3 4,000 2:01.3 196 974 32 29
2:00.8 4,500 2:00.8 199 983 32 29
2:00.8 5,000 2:00.8 199 983 32 29
2:01.0 5,500 2:01.0 198 979 32 29
2:01.1 6,000 2:01.1 197 978 32 29
2:01.3 6,500 2:01.3 196 974 32 29
2:01.4 7,000 2:01.4 196 973 32 29
2:01.4 7,500 2:01.4 196 973 32 29
2:01.2 8,000 2:01.2 197 976 32 29
2:01.2 8,500 2:01.2 197 976 32 29
2:01.8 9,000 2:01.8 194 966 32 29
2:01.7 9,500 2:01.7 194 968 32 29
2:01.7 10,000 2:01.7 194 968 32 29