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simon barnes 10000m row

10,000m

Meters

40:30.9

Time

2:01.5

Pace

640

Calories

Average Watts195
Calories Per Hour970
Stroke Rate29

April 10, 2018 09:22:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Lwt

Verified
Yes

Ranked
No

Entered
Concept2 Utility

Splits

Time Meters Pace Watts Cal/Hr S/M
40:30.9 10,000m 2:01.5 195 970 29
2:03.0 500m 2:03.0 188 947 30
2:02.4 1,000m 2:02.4 191 956 29
2:02.1 1,500m 2:02.1 192 961 29
2:01.9 2,000m 2:01.9 193 964 29
2:01.7 2,500m 2:01.7 194 968 29
2:01.6 3,000m 2:01.6 195 969 29
2:01.5 3,500m 2:01.5 195 971 29
2:01.3 4,000m 2:01.3 196 974 29
2:00.8 4,500m 2:00.8 199 983 29
2:00.8 5,000m 2:00.8 199 983 29
2:01.0 5,500m 2:01.0 198 979 29
2:01.1 6,000m 2:01.1 197 978 29
2:01.3 6,500m 2:01.3 196 974 29
2:01.4 7,000m 2:01.4 196 973 29
2:01.4 7,500m 2:01.4 196 973 29
2:01.2 8,000m 2:01.2 197 976 29
2:01.2 8,500m 2:01.2 197 976 29
2:01.8 9,000m 2:01.8 194 966 29
2:01.7 9,500m 2:01.7 194 968 29
2:01.7 10,000m 2:01.7 194 968 29