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simon barnes 7500m row

7,500m

Meters

29:45.6

Time

1:59.0

Pace

496

Calories

Average Watts207
Calories Per Hour1014
Stroke Rate29

April 20, 2018 09:46:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Lwt

Verified
Yes

Entered
Concept2 Utility

Splits

Time Meters Pace Watts Cal/Hr S/M
29:45.6 7,500m 1:59.0 207 1014 29
2:01.9 500m 2:01.9 193 964 29
2:00.8 1,000m 2:00.8 199 983 29
2:00.3 1,500m 2:00.3 201 991 29
1:59.9 2,000m 1:59.9 203 998 29
1:59.6 2,500m 1:59.6 205 1004 29
1:59.6 3,000m 1:59.6 205 1004 29
1:59.2 3,500m 1:59.2 207 1011 29
1:58.9 4,000m 1:58.9 208 1016 29
1:59.2 4,500m 1:59.2 207 1011 29
1:59.2 5,000m 1:59.2 207 1011 29
1:59.5 5,500m 1:59.5 205 1005 29
1:59.0 6,000m 1:59.0 208 1014 29
1:58.6 6,500m 1:58.6 210 1022 29
1:58.3 7,000m 1:58.3 211 1027 29
1:51.8 7,500m 1:51.8 250 1161 30