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simon barnes 10000m row

10,000m

Meters

40:19.8

Time

2:00.9

Pace

648

Calories

Average Watts198
Calories Per Hour980
Stroke Rate26

April 29, 2018 13:03:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Lwt

Verified
Yes

Ranked
No

Entered
Concept2 Utility

Splits

Time Meters Pace Watts Cal/Hr S/M
40:19.8 10,000m 2:00.9 198 980 26
2:02.4 500m 2:02.4 191 956 26
2:01.7 1,000m 2:01.7 194 968 26
2:01.7 1,500m 2:01.7 194 968 26
2:01.9 2,000m 2:01.9 193 964 26
2:01.2 2,500m 2:01.2 197 976 26
2:01.1 3,000m 2:01.1 197 978 26
2:01.5 3,500m 2:01.5 195 971 26
2:00.9 4,000m 2:00.9 198 981 26
2:00.8 4,500m 2:00.8 199 983 26
2:00.8 5,000m 2:00.8 199 983 26
2:00.8 5,500m 2:00.8 199 983 26
2:00.7 6,000m 2:00.7 199 985 26
2:00.7 6,500m 2:00.7 199 985 26
2:00.9 7,000m 2:00.9 198 981 26
2:00.5 7,500m 2:00.5 200 988 26
2:00.7 8,000m 2:00.7 199 985 26
2:00.6 8,500m 2:00.6 200 986 26
2:00.5 9,000m 2:00.5 200 988 26
2:00.6 9,500m 2:00.6 200 986 26
1:59.9 10,000m 1:59.9 203 998 26