simon barnes 10000m row
10,000m
Meters
39:36.7
Time
1:58.8
Pace
664
Calories
Average Watts | 209 |
---|---|
Calories Per Hour | 1017 |
Stroke Rate | 27 |
May 01, 2018 09:41:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
39:36.7 | 10,000m | 1:58.8 | 209 | 1017 | 27 |
2:02.2 | 500m | 2:02.2 | 192 | 960 | 27 |
2:02.0 | 1,000m | 2:02.0 | 193 | 963 | 26 |
2:02.1 | 1,500m | 2:02.1 | 192 | 961 | 26 |
2:01.1 | 2,000m | 2:01.1 | 197 | 978 | 26 |
2:00.8 | 2,500m | 2:00.8 | 199 | 983 | 26 |
2:00.2 | 3,000m | 2:00.2 | 202 | 993 | 26 |
1:59.7 | 3,500m | 1:59.7 | 204 | 1002 | 26 |
2:00.0 | 4,000m | 2:00.0 | 203 | 997 | 26 |
2:00.1 | 4,500m | 2:00.1 | 202 | 995 | 26 |
1:59.6 | 5,000m | 1:59.6 | 205 | 1004 | 26 |
1:59.6 | 5,500m | 1:59.6 | 205 | 1004 | 26 |
1:57.1 | 6,000m | 1:57.1 | 218 | 1050 | 30 |
1:57.1 | 6,500m | 1:57.1 | 218 | 1050 | 29 |
1:57.2 | 7,000m | 1:57.2 | 217 | 1048 | 29 |
1:57.1 | 7,500m | 1:57.1 | 218 | 1050 | 29 |
1:56.7 | 8,000m | 1:56.7 | 220 | 1057 | 29 |
1:56.4 | 8,500m | 1:56.4 | 222 | 1063 | 29 |
1:56.4 | 9,000m | 1:56.4 | 222 | 1063 | 29 |
1:56.1 | 9,500m | 1:56.1 | 224 | 1069 | 29 |
1:55.3 | 10,000m | 1:55.3 | 228 | 1085 | 29 |