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simon barnes 10000m row

10,000

Meters

39:55.6

Time

1:59.7

Pace

657

Calories

Average Watts204
Calories Per Hour1000
Stroke Rate26

May 02, 2018 09:42:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Lwt

Verified
Yes

Ranked
No

Entered
Concept2 Utility

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
39:55.6 10,000 1:59.7 204 1000 657 26
2:04.3 500 2:04.3 182 927 32 26
2:04.4 1,000 2:04.4 182 925 31 26
2:03.5 1,500 2:03.5 186 939 32 26
2:03.5 2,000 2:03.5 186 939 32 26
2:02.1 2,500 2:02.1 192 961 32 26
2:01.1 3,000 2:01.1 197 978 32 26
2:01.3 3,500 2:01.3 196 974 32 26
2:00.8 4,000 2:00.8 199 983 32 26
2:00.2 4,500 2:00.2 202 993 33 26
2:00.1 5,000 2:00.1 202 995 33 26
1:59.9 5,500 1:59.9 203 998 33 26
1:59.7 6,000 1:59.7 204 1002 33 26
1:59.8 6,500 1:59.8 204 1000 33 26
1:59.3 7,000 1:59.3 206 1009 33 26
1:58.7 7,500 1:58.7 209 1020 33 26
1:58.3 8,000 1:58.3 211 1027 33 26
1:58.1 8,500 1:58.1 212 1031 33 26
1:58.2 9,000 1:58.2 212 1029 33 26
1:58.3 9,500 1:58.3 211 1027 33 26
1:44.1 10,000 1:44.1 310 1367 39 34