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simon barnes 10000m row

10,000m

Meters

39:55.6

Time

1:59.7

Pace

657

Calories

Average Watts204
Calories Per Hour1000
Stroke Rate26

May 02, 2018 09:42:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Lwt

Verified
Yes

Ranked
No

Entered
Concept2 Utility

Splits

Time Meters Pace Watts Cal/Hr S/M
39:55.6 10,000m 1:59.7 204 1000 26
2:04.3 500m 2:04.3 182 927 26
2:04.4 1,000m 2:04.4 182 925 26
2:03.5 1,500m 2:03.5 186 939 26
2:03.5 2,000m 2:03.5 186 939 26
2:02.1 2,500m 2:02.1 192 961 26
2:01.1 3,000m 2:01.1 197 978 26
2:01.3 3,500m 2:01.3 196 974 26
2:00.8 4,000m 2:00.8 199 983 26
2:00.2 4,500m 2:00.2 202 993 26
2:00.1 5,000m 2:00.1 202 995 26
1:59.9 5,500m 1:59.9 203 998 26
1:59.7 6,000m 1:59.7 204 1002 26
1:59.8 6,500m 1:59.8 204 1000 26
1:59.3 7,000m 1:59.3 206 1009 26
1:58.7 7,500m 1:58.7 209 1020 26
1:58.3 8,000m 1:58.3 211 1027 26
1:58.1 8,500m 1:58.1 212 1031 26
1:58.2 9,000m 1:58.2 212 1029 26
1:58.3 9,500m 1:58.3 211 1027 26
1:44.1 10,000m 1:44.1 310 1367 34