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simon barnes 12500m row

12,500

Meters

49:56.7

Time

1:59.8

Pace

825

Calories

Average Watts203
Calories Per Hour999
Stroke Rate26

May 05, 2018 12:19:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Lwt

Verified
Yes

Entered
Concept2 Utility

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
49:56.7 12,500 1:59.8 203 999 825 26
2:02.2 500 2:02.2 192 960 32 26
2:02.0 1,000 2:02.0 193 963 32 25
2:00.8 1,500 2:00.8 199 983 32 26
2:00.9 2,000 2:00.9 198 981 32 26
2:00.5 2,500 2:00.5 200 988 33 26
2:00.6 3,000 2:00.6 200 986 33 26
2:00.3 3,500 2:00.3 201 991 33 26
2:00.7 4,000 2:00.7 199 985 33 26
2:00.4 4,500 2:00.4 201 990 33 26
2:00.5 5,000 2:00.5 200 988 33 26
2:00.6 5,500 2:00.6 200 986 33 26
2:00.3 6,000 2:00.3 201 991 33 26
1:59.6 6,500 1:59.6 205 1004 33 27
2:00.1 7,000 2:00.1 202 995 33 26
2:00.0 7,500 2:00.0 203 997 33 26
2:00.1 8,000 2:00.1 202 995 33 26
2:00.1 8,500 2:00.1 202 995 33 26
2:00.0 9,000 2:00.0 203 997 33 26
1:59.8 9,500 1:59.8 204 1000 33 26
1:59.7 10,000 1:59.7 204 1002 33 26
1:59.7 10,500 1:59.7 204 1002 33 26
1:59.6 11,000 1:59.6 205 1004 33 26
1:59.3 11,500 1:59.3 206 1009 33 26
1:59.6 12,000 1:59.6 205 1004 33 27
1:49.5 12,500 1:49.5 267 1217 37 32