simon barnes 10000m row
10,000m
Meters
39:59.7
Time
1:59.9
Pace
656
Calories
Average Watts | 203 |
---|---|
Calories Per Hour | 997 |
Stroke Rate | 26 |
May 10, 2018 20:31:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
39:59.7 | 10,000m | 1:59.9 | 203 | 997 | 26 |
2:02.2 | 500m | 2:02.2 | 192 | 960 | 27 |
2:01.5 | 1,000m | 2:01.5 | 195 | 971 | 26 |
2:01.7 | 1,500m | 2:01.7 | 194 | 968 | 26 |
2:01.0 | 2,000m | 2:01.0 | 198 | 979 | 26 |
2:00.8 | 2,500m | 2:00.8 | 199 | 983 | 26 |
2:00.6 | 3,000m | 2:00.6 | 200 | 986 | 26 |
2:00.1 | 3,500m | 2:00.1 | 202 | 995 | 26 |
2:00.2 | 4,000m | 2:00.2 | 202 | 993 | 26 |
1:59.3 | 4,500m | 1:59.3 | 206 | 1009 | 26 |
1:59.7 | 5,000m | 1:59.7 | 204 | 1002 | 26 |
1:59.7 | 5,500m | 1:59.7 | 204 | 1002 | 26 |
1:59.2 | 6,000m | 1:59.2 | 207 | 1011 | 26 |
1:59.3 | 6,500m | 1:59.3 | 206 | 1009 | 26 |
1:59.2 | 7,000m | 1:59.2 | 207 | 1011 | 26 |
1:59.5 | 7,500m | 1:59.5 | 205 | 1005 | 26 |
1:59.8 | 8,000m | 1:59.8 | 204 | 1000 | 26 |
1:59.7 | 8,500m | 1:59.7 | 204 | 1002 | 26 |
1:59.6 | 9,000m | 1:59.6 | 205 | 1004 | 26 |
1:59.4 | 9,500m | 1:59.4 | 206 | 1007 | 26 |
1:57.2 | 10,000m | 1:57.2 | 217 | 1048 | 28 |