simon barnes 10000m row

10,000m

Meters

39:59.7

Time

1:59.9

Pace

656

Calories

Average Watts203
Calories Per Hour997
Stroke Rate26

May 10, 2018 20:31:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Lwt

Verified
Yes

Ranked
No

Entered
Concept2 Utility

Splits

Time Meters Pace Watts Cal/Hr S/M
39:59.7 10,000m 1:59.9 203 997 26
2:02.2 500m 2:02.2 192 960 27
2:01.5 1,000m 2:01.5 195 971 26
2:01.7 1,500m 2:01.7 194 968 26
2:01.0 2,000m 2:01.0 198 979 26
2:00.8 2,500m 2:00.8 199 983 26
2:00.6 3,000m 2:00.6 200 986 26
2:00.1 3,500m 2:00.1 202 995 26
2:00.2 4,000m 2:00.2 202 993 26
1:59.3 4,500m 1:59.3 206 1009 26
1:59.7 5,000m 1:59.7 204 1002 26
1:59.7 5,500m 1:59.7 204 1002 26
1:59.2 6,000m 1:59.2 207 1011 26
1:59.3 6,500m 1:59.3 206 1009 26
1:59.2 7,000m 1:59.2 207 1011 26
1:59.5 7,500m 1:59.5 205 1005 26
1:59.8 8,000m 1:59.8 204 1000 26
1:59.7 8,500m 1:59.7 204 1002 26
1:59.6 9,000m 1:59.6 205 1004 26
1:59.4 9,500m 1:59.4 206 1007 26
1:57.2 10,000m 1:57.2 217 1048 28