simon barnes 12500m row
12,500m
Meters
49:36.2
Time
1:59.0
Pace
823
Calories
Average Watts | 207 |
---|---|
Calories Per Hour | 1013 |
Stroke Rate | 27 |
May 16, 2018 09:53:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
49:36.2 | 12,500m | 1:59.0 | 207 | 1013 | 27 |
2:02.3 | 500m | 2:02.3 | 191 | 958 | 26 |
2:01.3 | 1,000m | 2:01.3 | 196 | 974 | 26 |
2:00.6 | 1,500m | 2:00.6 | 200 | 986 | 26 |
2:00.8 | 2,000m | 2:00.8 | 199 | 983 | 26 |
2:00.6 | 2,500m | 2:00.6 | 200 | 986 | 26 |
2:00.0 | 3,000m | 2:00.0 | 203 | 997 | 26 |
1:59.7 | 3,500m | 1:59.7 | 204 | 1002 | 26 |
1:59.6 | 4,000m | 1:59.6 | 205 | 1004 | 26 |
2:00.0 | 4,500m | 2:00.0 | 203 | 997 | 26 |
1:59.8 | 5,000m | 1:59.8 | 204 | 1000 | 26 |
1:59.6 | 5,500m | 1:59.6 | 205 | 1004 | 26 |
1:59.3 | 6,000m | 1:59.3 | 206 | 1009 | 26 |
1:56.7 | 6,500m | 1:56.7 | 220 | 1057 | 30 |
1:57.9 | 7,000m | 1:57.9 | 214 | 1034 | 30 |
1:57.9 | 7,500m | 1:57.9 | 214 | 1034 | 29 |
1:58.1 | 8,000m | 1:58.1 | 212 | 1031 | 29 |
1:57.8 | 8,500m | 1:57.8 | 214 | 1036 | 29 |
1:57.8 | 9,000m | 1:57.8 | 214 | 1036 | 29 |
1:57.9 | 9,500m | 1:57.9 | 214 | 1034 | 29 |
1:58.2 | 10,000m | 1:58.2 | 212 | 1029 | 29 |
1:58.0 | 10,500m | 1:58.0 | 213 | 1033 | 29 |
1:58.0 | 11,000m | 1:58.0 | 213 | 1033 | 29 |
1:58.2 | 11,500m | 1:58.2 | 212 | 1029 | 29 |
1:58.1 | 12,000m | 1:58.1 | 212 | 1031 | 29 |
1:58.1 | 12,500m | 1:58.1 | 212 | 1031 | 29 |