simon barnes 12500m row
12,500m
Meters
49:41.1
Time
1:59.2
Pace
824
Calories
Average Watts | 206 |
---|---|
Calories Per Hour | 1010 |
Stroke Rate | 26 |
May 23, 2018 09:55:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
49:41.1 | 12,500m | 1:59.2 | 206 | 1010 | 26 |
2:02.2 | 500m | 2:02.2 | 192 | 960 | 26 |
2:00.7 | 1,000m | 2:00.7 | 199 | 985 | 26 |
2:00.1 | 1,500m | 2:00.1 | 202 | 995 | 26 |
1:59.7 | 2,000m | 1:59.7 | 204 | 1002 | 27 |
1:59.8 | 2,500m | 1:59.8 | 204 | 1000 | 26 |
1:59.2 | 3,000m | 1:59.2 | 207 | 1011 | 26 |
1:59.1 | 3,500m | 1:59.1 | 207 | 1013 | 26 |
1:58.9 | 4,000m | 1:58.9 | 208 | 1016 | 26 |
1:58.7 | 4,500m | 1:58.7 | 209 | 1020 | 26 |
1:58.8 | 5,000m | 1:58.8 | 209 | 1018 | 26 |
1:59.0 | 5,500m | 1:59.0 | 208 | 1014 | 26 |
1:59.0 | 6,000m | 1:59.0 | 208 | 1014 | 26 |
1:58.9 | 6,500m | 1:58.9 | 208 | 1016 | 26 |
1:59.0 | 7,000m | 1:59.0 | 208 | 1014 | 26 |
1:59.0 | 7,500m | 1:59.0 | 208 | 1014 | 26 |
1:59.2 | 8,000m | 1:59.2 | 207 | 1011 | 26 |
1:59.1 | 8,500m | 1:59.1 | 207 | 1013 | 26 |
1:59.0 | 9,000m | 1:59.0 | 208 | 1014 | 26 |
1:58.9 | 9,500m | 1:58.9 | 208 | 1016 | 26 |
1:58.8 | 10,000m | 1:58.8 | 209 | 1018 | 26 |
1:59.0 | 10,500m | 1:59.0 | 208 | 1014 | 26 |
1:58.9 | 11,000m | 1:58.9 | 208 | 1016 | 26 |
1:59.0 | 11,500m | 1:59.0 | 208 | 1014 | 26 |
1:58.9 | 12,000m | 1:58.9 | 208 | 1016 | 26 |
1:58.1 | 12,500m | 1:58.1 | 212 | 1031 | 26 |