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simon barnes 12500m row

12,500m

Meters

49:56.1

Time

1:59.8

Pace

824

Calories

Average Watts203
Calories Per Hour999
Stroke Rate29

May 26, 2018 12:54:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Lwt

Verified
Yes

Entered
Concept2 Utility

Splits

Time Meters Pace Watts Cal/Hr S/M
49:56.1 12,500m 1:59.8 203 999 29
2:01.3 500m 2:01.3 196 974 29
2:00.8 1,000m 2:00.8 199 983 29
2:00.2 1,500m 2:00.2 202 993 29
1:59.8 2,000m 1:59.8 204 1000 29
1:59.8 2,500m 1:59.8 204 1000 30
1:59.9 3,000m 1:59.9 203 998 29
1:59.9 3,500m 1:59.9 203 998 29
1:59.8 4,000m 1:59.8 204 1000 29
1:59.2 4,500m 1:59.2 207 1011 29
1:59.8 5,000m 1:59.8 204 1000 29
1:59.9 5,500m 1:59.9 203 998 29
2:00.0 6,000m 2:00.0 203 997 29
1:59.6 6,500m 1:59.6 205 1004 29
1:59.9 7,000m 1:59.9 203 998 29
1:59.9 7,500m 1:59.9 203 998 29
1:59.9 8,000m 1:59.9 203 998 29
2:00.0 8,500m 2:00.0 203 997 29
2:00.3 9,000m 2:00.3 201 991 29
2:00.1 9,500m 2:00.1 202 995 29
1:59.8 10,000m 1:59.8 204 1000 30
2:00.2 10,500m 2:00.2 202 993 29
1:59.7 11,000m 1:59.7 204 1002 29
1:59.7 11,500m 1:59.7 204 1002 29
1:59.7 12,000m 1:59.7 204 1002 29
1:56.8 12,500m 1:56.8 220 1055 29