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simon barnes 12500m row

12,500m

Meters

49:46.7

Time

1:59.4

Pace

824

Calories

Average Watts205
Calories Per Hour1006
Stroke Rate28

May 28, 2018 12:03:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Lwt

Verified
Yes

Entered
Concept2 Utility

Splits

Time Meters Pace Watts Cal/Hr S/M
49:46.7 12,500m 1:59.4 205 1006 28
2:02.2 500m 2:02.2 192 960 29
2:01.0 1,000m 2:01.0 198 979 29
2:00.3 1,500m 2:00.3 201 991 29
1:59.7 2,000m 1:59.7 204 1002 29
1:59.8 2,500m 1:59.8 204 1000 29
1:59.6 3,000m 1:59.6 205 1004 29
1:59.3 3,500m 1:59.3 206 1009 29
1:59.5 4,000m 1:59.5 205 1005 29
1:59.6 4,500m 1:59.6 205 1004 29
1:59.6 5,000m 1:59.6 205 1004 29
1:59.5 5,500m 1:59.5 205 1005 29
1:59.7 6,000m 1:59.7 204 1002 29
1:59.6 6,500m 1:59.6 205 1004 29
1:59.5 7,000m 1:59.5 205 1005 29
1:59.5 7,500m 1:59.5 205 1005 29
1:59.4 8,000m 1:59.4 206 1007 29
1:59.2 8,500m 1:59.2 207 1011 29
1:59.4 9,000m 1:59.4 206 1007 29
1:59.4 9,500m 1:59.4 206 1007 29
1:59.2 10,000m 1:59.2 207 1011 29
1:59.1 10,500m 1:59.1 207 1013 29
1:58.6 11,000m 1:58.6 210 1022 29
1:59.0 11,500m 1:59.0 208 1014 29
1:58.3 12,000m 1:58.3 211 1027 29
1:56.9 12,500m 1:56.9 219 1054 29