simon barnes 39:58 row
10,003m
Meters
39:58.7
Time
1:59.8
Pace
659
Calories
| Average Watts | 203 |
|---|---|
| Calories Per Hour | 998 |
| Stroke Rate | 28 |
May 30, 2018 11:39:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 39:58.7 | 10,003m | 1:59.8 | 203 | 998 | 28 |
| 4:02.5 | 1,000m | 2:01.2 | 196 | 975 | 29 |
| 8:02.9 | 1,000m | 2:00.2 | 202 | 993 | 29 |
| 12:02.4 | 1,000m | 1:59.7 | 204 | 1001 | 29 |
| 16:01.7 | 1,000m | 1:59.6 | 204 | 1003 | 29 |
| 20:01.3 | 1,000m | 1:59.8 | 204 | 1000 | 29 |
| 24:00.7 | 1,000m | 1:59.7 | 204 | 1002 | 29 |
| 28:00.1 | 1,000m | 1:59.7 | 204 | 1002 | 29 |
| 31:59.7 | 1,000m | 1:59.8 | 204 | 1000 | 29 |
| 35:58.9 | 1,000m | 1:59.6 | 205 | 1004 | 29 |
| 39:57.8 | 1,000m | 1:59.4 | 205 | 1006 | 29 |
| 39:58.8 | 3m | 2:46.6 | 76 | 560 |