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simon barnes 12500m row

12,500

Meters

49:29.5

Time

1:58.7

Pace

824

Calories

Average Watts209
Calories Per Hour1018
Stroke Rate28

June 02, 2018 11:50:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Lwt

Verified
Yes

Entered
Concept2 Utility

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
49:29.5 12,500 1:58.7 209 1018 824 28
2:01.2 500 2:01.2 197 976 32 29
2:00.3 1,000 2:00.3 201 991 33 29
1:59.6 1,500 1:59.6 205 1004 33 29
1:59.0 2,000 1:59.0 208 1014 33 29
1:58.7 2,500 1:58.7 209 1020 33 29
1:58.8 3,000 1:58.8 209 1018 33 29
1:58.5 3,500 1:58.5 210 1023 33 29
1:58.4 4,000 1:58.4 211 1025 33 29
1:58.9 4,500 1:58.9 208 1016 33 29
1:58.7 5,000 1:58.7 209 1020 33 29
1:58.7 5,500 1:58.7 209 1020 33 29
1:58.8 6,000 1:58.8 209 1018 33 29
1:58.6 6,500 1:58.6 210 1022 33 29
1:58.7 7,000 1:58.7 209 1020 33 29
1:58.7 7,500 1:58.7 209 1020 33 29
1:58.7 8,000 1:58.7 209 1020 33 29
1:58.6 8,500 1:58.6 210 1022 33 29
1:58.6 9,000 1:58.6 210 1022 33 29
1:58.5 9,500 1:58.5 210 1023 33 29
1:58.2 10,000 1:58.2 212 1029 33 29
1:58.2 10,500 1:58.2 212 1029 33 29
1:58.5 11,000 1:58.5 210 1023 33 29
1:58.5 11,500 1:58.5 210 1023 33 29
1:58.2 12,000 1:58.2 212 1029 33 29
1:57.9 12,500 1:57.9 214 1034 33 29