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simon barnes 12500m row

12,500m

Meters

49:55.2

Time

1:59.8

Pace

822

Calories

Average Watts204
Calories Per Hour1000
Stroke Rate29

June 05, 2018 09:54:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Lwt

Verified
Yes

Entered
Concept2 Utility

Splits

Time Meters Pace Watts Cal/Hr S/M
49:55.2 12,500m 1:59.8 204 1000 29
2:02.2 500m 2:02.2 192 960 29
2:02.3 1,000m 2:02.3 191 958 29
2:01.8 1,500m 2:01.8 194 966 29
2:00.6 2,000m 2:00.6 200 986 29
2:00.4 2,500m 2:00.4 201 990 29
2:00.6 3,000m 2:00.6 200 986 29
2:00.4 3,500m 2:00.4 201 990 29
2:00.1 4,000m 2:00.1 202 995 29
2:00.0 4,500m 2:00.0 203 997 29
1:59.9 5,000m 1:59.9 203 998 29
1:59.9 5,500m 1:59.9 203 998 29
1:59.9 6,000m 1:59.9 203 998 29
1:59.5 6,500m 1:59.5 205 1005 29
1:59.3 7,000m 1:59.3 206 1009 29
1:59.3 7,500m 1:59.3 206 1009 29
1:59.2 8,000m 1:59.2 207 1011 29
1:59.2 8,500m 1:59.2 207 1011 29
1:59.1 9,000m 1:59.1 207 1013 29
1:59.3 9,500m 1:59.3 206 1009 29
1:59.3 10,000m 1:59.3 206 1009 29
1:59.0 10,500m 1:59.0 208 1014 29
1:58.9 11,000m 1:58.9 208 1016 29
1:58.9 11,500m 1:58.9 208 1016 29
1:58.5 12,000m 1:58.5 210 1023 29
1:57.7 12,500m 1:57.7 215 1038 29