simon barnes 39:12 row
10,002m
Meters
39:12.0
Time
1:57.5
Pace
670
Calories
| Average Watts | 215 |
|---|---|
| Calories Per Hour | 1041 |
| Stroke Rate | 28 |
June 10, 2018 11:44:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 39:12.0 | 10,002m | 1:57.5 | 215 | 1041 | 28 |
| 4:01.1 | 1,000m | 2:00.5 | 200 | 987 | 29 |
| 8:00.1 | 1,000m | 1:59.5 | 205 | 1005 | 29 |
| 11:58.7 | 1,000m | 1:59.3 | 206 | 1009 | 29 |
| 15:55.9 | 1,000m | 1:58.6 | 210 | 1022 | 29 |
| 19:53.0 | 1,000m | 1:58.5 | 210 | 1022 | 29 |
| 23:44.7 | 1,000m | 1:55.8 | 225 | 1074 | 29 |
| 27:36.5 | 1,000m | 1:55.9 | 225 | 1073 | 29 |
| 31:28.1 | 1,000m | 1:55.8 | 225 | 1075 | 29 |
| 35:20.3 | 1,000m | 1:56.1 | 224 | 1069 | 29 |
| 39:11.3 | 1,000m | 1:55.5 | 227 | 1081 | 29 |
| 39:11.9 | 2m | 2:30.0 | 104 | 656 |