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simon barnes 10000m row

10,000m

Meters

40:35.5

Time

2:01.7

Pace

640

Calories

Average Watts194
Calories Per Hour967
Stroke Rate25

June 22, 2018 09:42:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Lwt

Verified
Yes

Ranked
No

Entered
Concept2 Utility

Splits

Time Meters Pace Watts Cal/Hr S/M
40:35.5 10,000m 2:01.7 194 967 25
2:03.2 500m 2:03.2 187 944 26
2:03.0 1,000m 2:03.0 188 947 26
2:02.4 1,500m 2:02.4 191 956 26
2:02.1 2,000m 2:02.1 192 961 26
2:01.9 2,500m 2:01.9 193 964 26
2:02.1 3,000m 2:02.1 192 961 26
2:01.8 3,500m 2:01.8 194 966 26
2:01.7 4,000m 2:01.7 194 968 26
2:01.7 4,500m 2:01.7 194 968 26
2:01.5 5,000m 2:01.5 195 971 26
2:01.6 5,500m 2:01.6 195 969 26
2:01.4 6,000m 2:01.4 196 973 26
2:01.5 6,500m 2:01.5 195 971 26
2:01.7 7,000m 2:01.7 194 968 26
2:01.1 7,500m 2:01.1 197 978 26
2:01.4 8,000m 2:01.4 196 973 26
2:01.3 8,500m 2:01.3 196 974 26
2:01.4 9,000m 2:01.4 196 973 26
2:01.1 9,500m 2:01.1 197 978 26
2:01.5 10,000m 2:01.5 195 971 26