simon barnes 10000m row
10,000m
Meters
39:52.9
Time
1:59.6
Pace
658
Calories
Average Watts | 204 |
---|---|
Calories Per Hour | 1003 |
Stroke Rate | 29 |
June 25, 2018 09:43:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
39:52.9 | 10,000m | 1:59.6 | 204 | 1003 | 29 |
2:02.4 | 500m | 2:02.4 | 191 | 956 | 29 |
2:01.2 | 1,000m | 2:01.2 | 197 | 976 | 29 |
2:00.7 | 1,500m | 2:00.7 | 199 | 985 | 29 |
1:59.8 | 2,000m | 1:59.8 | 204 | 1000 | 29 |
2:00.0 | 2,500m | 2:00.0 | 203 | 997 | 29 |
1:59.7 | 3,000m | 1:59.7 | 204 | 1002 | 29 |
1:59.8 | 3,500m | 1:59.8 | 204 | 1000 | 30 |
1:59.4 | 4,000m | 1:59.4 | 206 | 1007 | 29 |
1:59.5 | 4,500m | 1:59.5 | 205 | 1005 | 29 |
1:59.3 | 5,000m | 1:59.3 | 206 | 1009 | 29 |
1:59.5 | 5,500m | 1:59.5 | 205 | 1005 | 29 |
1:59.1 | 6,000m | 1:59.1 | 207 | 1013 | 29 |
1:59.0 | 6,500m | 1:59.0 | 208 | 1014 | 29 |
1:59.0 | 7,000m | 1:59.0 | 208 | 1014 | 29 |
1:59.0 | 7,500m | 1:59.0 | 208 | 1014 | 29 |
1:59.3 | 8,000m | 1:59.3 | 206 | 1009 | 29 |
1:59.0 | 8,500m | 1:59.0 | 208 | 1014 | 29 |
1:59.0 | 9,000m | 1:59.0 | 208 | 1014 | 29 |
1:58.8 | 9,500m | 1:58.8 | 209 | 1018 | 29 |
1:59.5 | 10,000m | 1:59.5 | 205 | 1005 | 29 |