simon barnes 39:18 row
10,004m
Meters
39:18.7
Time
1:57.8
Pace
669
Calories
| Average Watts | 214 |
|---|---|
| Calories Per Hour | 1035 |
| Stroke Rate | 28 |
June 26, 2018 10:29:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 39:18.7 | 10,004m | 1:57.8 | 214 | 1035 | 28 |
| 4:02.0 | 1,000m | 2:01.0 | 198 | 979 | 29 |
| 8:01.6 | 1,000m | 1:59.8 | 204 | 1000 | 29 |
| 12:01.0 | 1,000m | 1:59.7 | 204 | 1002 | 29 |
| 15:59.4 | 1,000m | 1:59.2 | 207 | 1011 | 29 |
| 19:57.1 | 1,000m | 1:58.8 | 208 | 1017 | 29 |
| 23:49.4 | 1,000m | 1:56.1 | 223 | 1068 | 29 |
| 27:41.6 | 1,000m | 1:56.1 | 224 | 1069 | 29 |
| 31:33.8 | 1,000m | 1:56.1 | 224 | 1069 | 29 |
| 35:26.1 | 1,000m | 1:56.1 | 223 | 1068 | 29 |
| 39:17.7 | 1,000m | 1:55.8 | 225 | 1075 | 29 |
| 39:18.8 | 4m | 2:17.5 | 135 | 763 |