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simon barnes 12500m row

12,500m

Meters

49:40.0

Time

1:59.2

Pace

824

Calories

Average Watts207
Calories Per Hour1011
Stroke Rate29

June 29, 2018 09:52:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Lwt

Verified
Yes

Entered
Concept2 Utility

Splits

Time Meters Pace Watts Cal/Hr S/M
49:40.0 12,500m 1:59.2 207 1011 29
2:01.7 500m 2:01.7 194 968 29
2:00.7 1,000m 2:00.7 199 985 29
2:00.2 1,500m 2:00.2 202 993 29
2:00.0 2,000m 2:00.0 203 997 29
1:59.9 2,500m 1:59.9 203 998 29
1:59.4 3,000m 1:59.4 206 1007 29
1:59.7 3,500m 1:59.7 204 1002 29
1:59.4 4,000m 1:59.4 206 1007 29
1:59.6 4,500m 1:59.6 205 1004 29
1:59.3 5,000m 1:59.3 206 1009 29
1:59.1 5,500m 1:59.1 207 1013 29
1:59.2 6,000m 1:59.2 207 1011 29
1:59.1 6,500m 1:59.1 207 1013 29
1:59.0 7,000m 1:59.0 208 1014 29
1:59.1 7,500m 1:59.1 207 1013 29
1:58.6 8,000m 1:58.6 210 1022 29
1:58.7 8,500m 1:58.7 209 1020 29
1:58.5 9,000m 1:58.5 210 1023 29
1:58.4 9,500m 1:58.4 211 1025 29
1:58.3 10,000m 1:58.3 211 1027 29
1:58.4 10,500m 1:58.4 211 1025 29
1:58.7 11,000m 1:58.7 209 1020 29
1:58.8 11,500m 1:58.8 209 1018 29
1:58.3 12,000m 1:58.3 211 1027 29
1:57.9 12,500m 1:57.9 214 1034 29