simon barnes 10000m row
10,000m
Meters
39:13.9
Time
1:57.6
Pace
672
Calories
Average Watts | 215 |
---|---|
Calories Per Hour | 1038 |
Stroke Rate | 29 |
July 03, 2018 09:43:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
39:13.9 | 10,000m | 1:57.6 | 215 | 1038 | 29 |
2:02.2 | 500m | 2:02.2 | 192 | 960 | 29 |
2:01.7 | 1,000m | 2:01.7 | 194 | 968 | 29 |
2:00.2 | 1,500m | 2:00.2 | 202 | 993 | 29 |
2:00.0 | 2,000m | 2:00.0 | 203 | 997 | 29 |
1:59.8 | 2,500m | 1:59.8 | 204 | 1000 | 29 |
1:59.4 | 3,000m | 1:59.4 | 206 | 1007 | 29 |
1:59.5 | 3,500m | 1:59.5 | 205 | 1005 | 29 |
1:59.4 | 4,000m | 1:59.4 | 206 | 1007 | 29 |
1:59.1 | 4,500m | 1:59.1 | 207 | 1013 | 29 |
1:58.4 | 5,000m | 1:58.4 | 211 | 1025 | 29 |
1:54.3 | 5,500m | 1:54.3 | 234 | 1106 | 29 |
1:58.6 | 6,000m | 1:58.6 | 210 | 1022 | 29 |
1:54.1 | 6,500m | 1:54.1 | 236 | 1110 | 29 |
1:53.8 | 7,000m | 1:53.8 | 237 | 1117 | 30 |
1:59.8 | 7,500m | 1:59.8 | 204 | 1000 | 29 |
1:54.1 | 8,000m | 1:54.1 | 236 | 1110 | 29 |
1:53.8 | 8,500m | 1:53.8 | 237 | 1117 | 30 |
1:59.6 | 9,000m | 1:59.6 | 205 | 1004 | 29 |
1:53.5 | 9,500m | 1:53.5 | 239 | 1123 | 29 |
1:52.9 | 10,000m | 1:52.9 | 243 | 1137 | 29 |