simon barnes 39:28 row
10,046m
Meters
39:28.5
Time
1:57.8
Pace
672
Calories
| Average Watts | 214 |
|---|---|
| Calories Per Hour | 1035 |
| Stroke Rate | 28 |
July 06, 2018 10:46:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 39:28.5 | 10,046m | 1:57.8 | 214 | 1035 | 28 |
| 4:03.0 | 1,000m | 2:01.5 | 195 | 971 | 29 |
| 8:03.2 | 1,000m | 2:00.1 | 202 | 995 | 29 |
| 12:02.1 | 1,000m | 1:59.4 | 205 | 1006 | 29 |
| 16:00.1 | 1,000m | 1:59.0 | 208 | 1014 | 29 |
| 19:58.1 | 1,000m | 1:59.0 | 208 | 1014 | 29 |
| 23:50.4 | 1,000m | 1:56.1 | 223 | 1068 | 29 |
| 27:43.4 | 1,000m | 1:56.5 | 221 | 1061 | 29 |
| 31:31.1 | 1,000m | 1:53.8 | 237 | 1116 | 29 |
| 35:29.8 | 1,000m | 1:59.3 | 206 | 1008 | 29 |
| 39:16.7 | 1,000m | 1:53.4 | 240 | 1124 | 29 |
| 39:28.5 | 46m | 2:08.2 | 166 | 870 | 20 |