simon barnes 2500m row
2,500m
Meters
9:30.6
Time
1:54.1
Pace
173
Calories
| Average Watts | 235 |
|---|---|
| Calories Per Hour | 1110 |
| Stroke Rate | 29 |
July 06, 2018 11:02:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 9:30.6 | 2,500m | 1:54.1 | 235 | 1110 | 29 |
| 1:53.3 | 500m | 1:53.3 | 241 | 1128 | 29 |
| 1:53.0 | 1,000m | 1:53.0 | 243 | 1134 | 29 |
| 2:01.1 | 1,500m | 2:01.1 | 197 | 978 | 29 |
| 1:52.5 | 2,000m | 1:52.5 | 246 | 1146 | 29 |
| 1:50.7 | 2,500m | 1:50.7 | 258 | 1187 | 30 |