simon barnes 43:39 row
11,002m
Meters
43:39.1
Time
1:59.0
Pace
726
Calories
| Average Watts | 208 |
|---|---|
| Calories Per Hour | 1014 |
| Stroke Rate | 28 |
July 08, 2018 10:00:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 43:39.1 | 11,002m | 1:59.0 | 208 | 1014 | 28 |
| 4:00.0 | 1,000m | 2:00.0 | 203 | 997 | 29 |
| 7:58.7 | 1,000m | 1:59.3 | 206 | 1008 | 29 |
| 11:57.6 | 1,000m | 1:59.4 | 205 | 1006 | 29 |
| 15:55.6 | 1,000m | 1:59.0 | 208 | 1014 | 29 |
| 19:53.1 | 1,000m | 1:58.7 | 209 | 1019 | 29 |
| 23:50.6 | 1,000m | 1:58.7 | 209 | 1019 | 29 |
| 27:48.5 | 1,000m | 1:58.9 | 208 | 1015 | 29 |
| 31:46.2 | 1,000m | 1:58.8 | 208 | 1017 | 29 |
| 35:43.7 | 1,000m | 1:58.7 | 209 | 1019 | 29 |
| 39:41.3 | 1,000m | 1:58.8 | 209 | 1018 | 29 |
| 43:38.6 | 1,000m | 1:58.6 | 210 | 1021 | 29 |
| 43:39.2 | 2m | 2:30.0 | 104 | 656 |