simon barnes 12500m row
12,500m
Meters
50:32.1
Time
2:01.2
Pace
805
Calories
Average Watts | 196 |
---|---|
Calories Per Hour | 975 |
Stroke Rate | 26 |
July 09, 2018 10:15:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
50:32.1 | 12,500m | 2:01.2 | 196 | 975 | 26 |
2:02.3 | 500m | 2:02.3 | 191 | 958 | 26 |
2:02.0 | 1,000m | 2:02.0 | 193 | 963 | 26 |
2:01.6 | 1,500m | 2:01.6 | 195 | 969 | 26 |
2:01.6 | 2,000m | 2:01.6 | 195 | 969 | 26 |
2:01.6 | 2,500m | 2:01.6 | 195 | 969 | 26 |
2:01.5 | 3,000m | 2:01.5 | 195 | 971 | 26 |
2:01.2 | 3,500m | 2:01.2 | 197 | 976 | 26 |
2:01.7 | 4,000m | 2:01.7 | 194 | 968 | 26 |
2:02.1 | 4,500m | 2:02.1 | 192 | 961 | 26 |
2:02.0 | 5,000m | 2:02.0 | 193 | 963 | 26 |
2:01.9 | 5,500m | 2:01.9 | 193 | 964 | 26 |
2:01.7 | 6,000m | 2:01.7 | 194 | 968 | 26 |
2:01.9 | 6,500m | 2:01.9 | 193 | 964 | 26 |
2:02.0 | 7,000m | 2:02.0 | 193 | 963 | 26 |
2:01.6 | 7,500m | 2:01.6 | 195 | 969 | 26 |
2:01.6 | 8,000m | 2:01.6 | 195 | 969 | 26 |
2:01.8 | 8,500m | 2:01.8 | 194 | 966 | 26 |
2:01.7 | 9,000m | 2:01.7 | 194 | 968 | 26 |
2:01.7 | 9,500m | 2:01.7 | 194 | 968 | 26 |
2:01.8 | 10,000m | 2:01.8 | 194 | 966 | 26 |
2:01.6 | 10,500m | 2:01.6 | 195 | 969 | 26 |
2:02.1 | 11,000m | 2:02.1 | 192 | 961 | 26 |
2:02.6 | 11,500m | 2:02.6 | 190 | 953 | 29 |
2:01.7 | 12,000m | 2:01.7 | 194 | 968 | 29 |
1:48.6 | 12,500m | 1:48.6 | 273 | 1240 | 29 |