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simon barnes 12500m row

12,500m

Meters

49:49.9

Time

1:59.5

Pace

823

Calories

Average Watts205
Calories Per Hour1004
Stroke Rate29

July 12, 2018 11:11:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Lwt

Verified
Yes

Entered
Concept2 Utility

Splits

Time Meters Pace Watts Cal/Hr S/M
49:49.9 12,500m 1:59.5 205 1004 29
2:01.4 500m 2:01.4 196 973 29
2:01.0 1,000m 2:01.0 198 979 29
2:00.1 1,500m 2:00.1 202 995 29
2:00.0 2,000m 2:00.0 203 997 29
1:59.9 2,500m 1:59.9 203 998 29
1:59.9 3,000m 1:59.9 203 998 29
1:59.5 3,500m 1:59.5 205 1005 29
1:59.2 4,000m 1:59.2 207 1011 29
1:59.3 4,500m 1:59.3 206 1009 29
1:59.5 5,000m 1:59.5 205 1005 29
1:59.6 5,500m 1:59.6 205 1004 29
1:59.4 6,000m 1:59.4 206 1007 29
1:59.5 6,500m 1:59.5 205 1005 29
1:59.4 7,000m 1:59.4 206 1007 29
1:59.8 7,500m 1:59.8 204 1000 29
1:59.7 8,000m 1:59.7 204 1002 29
1:59.5 8,500m 1:59.5 205 1005 29
1:59.6 9,000m 1:59.6 205 1004 29
1:59.7 9,500m 1:59.7 204 1002 29
1:59.5 10,000m 1:59.5 205 1005 29
1:59.4 10,500m 1:59.4 206 1007 29
1:58.9 11,000m 1:58.9 208 1016 29
1:59.0 11,500m 1:59.0 208 1014 29
1:58.7 12,000m 1:58.7 209 1020 29
1:58.4 12,500m 1:58.4 211 1025 29