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simon barnes 10000m row

10,000m

Meters

40:10.4

Time

2:00.5

Pace

652

Calories

Average Watts200
Calories Per Hour988
Stroke Rate29

July 16, 2018 09:37:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Lwt

Verified
Yes

Ranked
No

Entered
Concept2 Utility

Splits

Time Meters Pace Watts Cal/Hr S/M
40:10.4 10,000m 2:00.5 200 988 29
2:03.0 500m 2:03.0 188 947 29
2:02.7 1,000m 2:02.7 189 952 29
2:02.4 1,500m 2:02.4 191 956 29
2:02.0 2,000m 2:02.0 193 963 29
2:02.0 2,500m 2:02.0 193 963 30
2:02.5 3,000m 2:02.5 190 955 29
2:02.5 3,500m 2:02.5 190 955 29
2:02.1 4,000m 2:02.1 192 961 29
2:02.1 4,500m 2:02.1 192 961 29
2:02.3 5,000m 2:02.3 191 958 29
2:02.1 5,500m 2:02.1 192 961 29
2:02.2 6,000m 2:02.2 192 960 29
2:02.3 6,500m 2:02.3 191 958 29
2:02.6 7,000m 2:02.6 190 953 29
2:02.1 7,500m 2:02.1 192 961 29
2:01.7 8,000m 2:01.7 194 968 29
1:53.8 8,500m 1:53.8 237 1117 29
1:53.7 9,000m 1:53.7 238 1119 29
1:53.2 9,500m 1:53.2 241 1130 29
1:53.3 10,000m 1:53.3 241 1128 29