simon barnes 10000m row
10,000m
Meters
39:47.0
Time
1:59.3
Pace
659
Calories
Average Watts | 206 |
---|---|
Calories Per Hour | 1008 |
Stroke Rate | 29 |
July 24, 2018 09:38:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
39:47.0 | 10,000m | 1:59.3 | 206 | 1008 | 29 |
2:02.9 | 500m | 2:02.9 | 189 | 948 | 29 |
2:02.2 | 1,000m | 2:02.2 | 192 | 960 | 29 |
2:01.9 | 1,500m | 2:01.9 | 193 | 964 | 29 |
2:01.8 | 2,000m | 2:01.8 | 194 | 966 | 29 |
2:01.7 | 2,500m | 2:01.7 | 194 | 968 | 29 |
2:01.8 | 3,000m | 2:01.8 | 194 | 966 | 29 |
2:01.8 | 3,500m | 2:01.8 | 194 | 966 | 29 |
2:01.8 | 4,000m | 2:01.8 | 194 | 966 | 29 |
2:01.8 | 4,500m | 2:01.8 | 194 | 966 | 29 |
2:01.7 | 5,000m | 2:01.7 | 194 | 968 | 29 |
2:01.2 | 5,500m | 2:01.2 | 197 | 976 | 29 |
1:53.7 | 6,000m | 1:53.7 | 238 | 1119 | 29 |
2:00.9 | 6,500m | 2:00.9 | 198 | 981 | 29 |
1:53.4 | 7,000m | 1:53.4 | 240 | 1126 | 29 |
2:00.6 | 7,500m | 2:00.6 | 200 | 986 | 29 |
1:53.7 | 8,000m | 1:53.7 | 238 | 1119 | 29 |
2:00.4 | 8,500m | 2:00.4 | 201 | 990 | 29 |
1:53.2 | 9,000m | 1:53.2 | 241 | 1130 | 29 |
1:59.0 | 9,500m | 1:59.0 | 208 | 1014 | 29 |
1:51.4 | 10,000m | 1:51.4 | 253 | 1171 | 30 |