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simon barnes 12500m row

12,500

Meters

49:56.0

Time

1:59.8

Pace

822

Calories

Average Watts203
Calories Per Hour999
Stroke Rate29

July 29, 2018 11:09:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Lwt

Verified
Yes

Entered
Concept2 Utility

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
49:56.0 12,500 1:59.8 203 999 822 29
2:02.8 500 2:02.8 189 950 32 29
2:02.0 1,000 2:02.0 193 963 32 29
2:01.5 1,500 2:01.5 195 971 32 29
2:01.2 2,000 2:01.2 197 976 32 29
2:00.9 2,500 2:00.9 198 981 32 29
2:00.5 3,000 2:00.5 200 988 33 29
1:59.9 3,500 1:59.9 203 998 33 30
2:00.0 4,000 2:00.0 203 997 33 29
1:59.9 4,500 1:59.9 203 998 33 29
1:59.9 5,000 1:59.9 203 998 33 29
2:00.1 5,500 2:00.1 202 995 33 29
2:00.1 6,000 2:00.1 202 995 33 29
1:59.8 6,500 1:59.8 204 1000 33 29
2:00.0 7,000 2:00.0 203 997 33 29
2:00.0 7,500 2:00.0 203 997 33 29
1:59.8 8,000 1:59.8 204 1000 33 29
1:59.5 8,500 1:59.5 205 1005 33 29
1:59.7 9,000 1:59.7 204 1002 33 29
1:59.8 9,500 1:59.8 204 1000 33 29
1:59.6 10,000 1:59.6 205 1004 33 29
1:59.4 10,500 1:59.4 206 1007 33 29
1:59.3 11,000 1:59.3 206 1009 33 29
1:59.3 11,500 1:59.3 206 1009 33 29
1:58.8 12,000 1:58.8 209 1018 33 29
1:52.4 12,500 1:52.4 246 1148 35 29