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simon barnes 10000m row

10,000

Meters

40:56.7

Time

2:02.8

Pace

640

Calories

Average Watts189
Calories Per Hour949
Stroke Rate28

July 30, 2018 09:52:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Lwt

Verified
Yes

Ranked
No

Entered
Concept2 Utility

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
40:56.7 10,000 2:02.8 189 949 640 28
2:04.1 500 2:04.1 183 930 32 29
2:03.9 1,000 2:03.9 184 933 32 29
2:03.2 1,500 2:03.2 187 944 32 29
2:02.7 2,000 2:02.7 189 952 32 29
2:02.6 2,500 2:02.6 190 953 32 29
2:02.7 3,000 2:02.7 189 952 32 29
2:02.9 3,500 2:02.9 189 948 32 29
2:02.5 4,000 2:02.5 190 955 32 29
2:03.0 4,500 2:03.0 188 947 32 29
2:03.4 5,000 2:03.4 186 941 32 29
2:02.9 5,500 2:02.9 189 948 32 29
2:02.9 6,000 2:02.9 189 948 32 29
2:02.4 6,500 2:02.4 191 956 32 29
2:02.5 7,000 2:02.5 190 955 32 29
2:02.6 7,500 2:02.6 190 953 32 29
2:02.6 8,000 2:02.6 190 953 32 29
2:02.4 8,500 2:02.4 191 956 32 29
2:02.2 9,000 2:02.2 192 960 32 29
2:02.7 9,500 2:02.7 189 952 32 29
2:02.5 10,000 2:02.5 190 955 32 29