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simon barnes 10000m row

10,000m

Meters

40:56.7

Time

2:02.8

Pace

640

Calories

Average Watts189
Calories Per Hour949
Stroke Rate28

July 30, 2018 09:52:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Lwt

Verified
Yes

Ranked
No

Entered
Concept2 Utility

Splits

Time Meters Pace Watts Cal/Hr S/M
40:56.7 10,000m 2:02.8 189 949 28
2:04.1 500m 2:04.1 183 930 29
2:03.9 1,000m 2:03.9 184 933 29
2:03.2 1,500m 2:03.2 187 944 29
2:02.7 2,000m 2:02.7 189 952 29
2:02.6 2,500m 2:02.6 190 953 29
2:02.7 3,000m 2:02.7 189 952 29
2:02.9 3,500m 2:02.9 189 948 29
2:02.5 4,000m 2:02.5 190 955 29
2:03.0 4,500m 2:03.0 188 947 29
2:03.4 5,000m 2:03.4 186 941 29
2:02.9 5,500m 2:02.9 189 948 29
2:02.9 6,000m 2:02.9 189 948 29
2:02.4 6,500m 2:02.4 191 956 29
2:02.5 7,000m 2:02.5 190 955 29
2:02.6 7,500m 2:02.6 190 953 29
2:02.6 8,000m 2:02.6 190 953 29
2:02.4 8,500m 2:02.4 191 956 29
2:02.2 9,000m 2:02.2 192 960 29
2:02.7 9,500m 2:02.7 189 952 29
2:02.5 10,000m 2:02.5 190 955 29