simon barnes 39:57 row
10,005m
Meters
39:57.6
Time
1:59.8
Pace
658
Calories
| Average Watts | 203 |
|---|---|
| Calories Per Hour | 1000 |
| Stroke Rate | 28 |
August 04, 2018 11:32:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 39:57.6 | 10,005m | 1:59.8 | 203 | 1000 | 28 |
| 4:03.1 | 1,000m | 2:01.5 | 195 | 970 | 29 |
| 8:03.2 | 1,000m | 2:00.0 | 202 | 996 | 29 |
| 12:02.8 | 1,000m | 1:59.8 | 204 | 1000 | 29 |
| 16:02.1 | 1,000m | 1:59.6 | 204 | 1003 | 29 |
| 20:01.4 | 1,000m | 1:59.6 | 204 | 1003 | 29 |
| 24:00.4 | 1,000m | 1:59.5 | 205 | 1005 | 29 |
| 27:59.4 | 1,000m | 1:59.5 | 205 | 1005 | 29 |
| 31:58.7 | 1,000m | 1:59.6 | 204 | 1003 | 29 |
| 35:57.8 | 1,000m | 1:59.5 | 205 | 1004 | 29 |
| 39:56.3 | 1,000m | 1:59.2 | 206 | 1010 | 29 |
| 39:57.7 | 5m | 2:20.0 | 128 | 738 |