simon barnes 10000m row
10,000m
Meters
40:11.3
Time
2:00.5
Pace
652
Calories
Average Watts | 200 |
---|---|
Calories Per Hour | 987 |
Stroke Rate | 29 |
August 06, 2018 09:40:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
40:11.3 | 10,000m | 2:00.5 | 200 | 987 | 29 |
2:03.1 | 500m | 2:03.1 | 188 | 945 | 29 |
2:02.7 | 1,000m | 2:02.7 | 189 | 952 | 29 |
2:02.3 | 1,500m | 2:02.3 | 191 | 958 | 29 |
2:02.4 | 2,000m | 2:02.4 | 191 | 956 | 29 |
2:02.5 | 2,500m | 2:02.5 | 190 | 955 | 29 |
2:02.6 | 3,000m | 2:02.6 | 190 | 953 | 29 |
2:02.3 | 3,500m | 2:02.3 | 191 | 958 | 29 |
2:02.3 | 4,000m | 2:02.3 | 191 | 958 | 29 |
2:02.1 | 4,500m | 2:02.1 | 192 | 961 | 29 |
2:02.1 | 5,000m | 2:02.1 | 192 | 961 | 29 |
2:02.2 | 5,500m | 2:02.2 | 192 | 960 | 29 |
2:02.3 | 6,000m | 2:02.3 | 191 | 958 | 29 |
2:02.4 | 6,500m | 2:02.4 | 191 | 956 | 29 |
2:02.6 | 7,000m | 2:02.6 | 190 | 953 | 29 |
2:02.6 | 7,500m | 2:02.6 | 190 | 953 | 29 |
2:02.0 | 8,000m | 2:02.0 | 193 | 963 | 29 |
1:53.5 | 8,500m | 1:53.5 | 239 | 1123 | 29 |
1:53.2 | 9,000m | 1:53.2 | 241 | 1130 | 29 |
1:53.1 | 9,500m | 1:53.1 | 242 | 1132 | 29 |
1:53.0 | 10,000m | 1:53.0 | 243 | 1134 | 29 |