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simon barnes 10000m row

10,000m

Meters

40:19.0

Time

2:00.9

Pace

649

Calories

Average Watts198
Calories Per Hour980
Stroke Rate29

August 07, 2018 09:34:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Lwt

Verified
Yes

Ranked
No

Entered
Concept2 Utility

Splits

Time Meters Pace Watts Cal/Hr S/M
40:19.0 10,000m 2:00.9 198 980 29
2:03.6 500m 2:03.6 185 937 29
2:03.1 1,000m 2:03.1 188 945 29
2:02.3 1,500m 2:02.3 191 958 29
2:02.5 2,000m 2:02.5 190 955 29
2:02.4 2,500m 2:02.4 191 956 29
2:02.3 3,000m 2:02.3 191 958 29
2:02.2 3,500m 2:02.2 192 960 29
2:01.8 4,000m 2:01.8 194 966 29
2:01.8 4,500m 2:01.8 194 966 29
2:02.1 5,000m 2:02.1 192 961 29
2:02.0 5,500m 2:02.0 193 963 29
2:01.9 6,000m 2:01.9 193 964 29
2:01.8 6,500m 2:01.8 194 966 29
2:01.3 7,000m 2:01.3 196 974 29
2:01.5 7,500m 2:01.5 195 971 29
2:01.6 8,000m 2:01.6 195 969 29
2:00.9 8,500m 2:00.9 198 981 29
2:00.9 9,000m 2:00.9 198 981 29
2:00.4 9,500m 2:00.4 201 990 29
1:42.8 10,000m 1:42.8 322 1408 34