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simon barnes 12500m row

12,500m

Meters

48:43.6

Time

1:56.9

Pace

844

Calories

Average Watts219
Calories Per Hour1053
Stroke Rate29

August 11, 2018 12:05:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Lwt

Verified
Yes

Entered
Concept2 Utility

Splits

Time Meters Pace Watts Cal/Hr S/M
48:43.6 12,500m 1:56.9 219 1053 29
2:01.2 500m 2:01.2 197 976 29
2:00.4 1,000m 2:00.4 201 990 29
1:59.9 1,500m 1:59.9 203 998 29
1:59.7 2,000m 1:59.7 204 1002 29
1:59.8 2,500m 1:59.8 204 1000 29
1:58.9 3,000m 1:58.9 208 1016 29
1:54.0 3,500m 1:54.0 236 1113 29
1:58.8 4,000m 1:58.8 209 1018 29
1:53.7 4,500m 1:53.7 238 1119 29
1:59.1 5,000m 1:59.1 207 1013 29
1:53.4 5,500m 1:53.4 240 1126 29
1:58.9 6,000m 1:58.9 208 1016 29
1:53.3 6,500m 1:53.3 241 1128 29
1:58.8 7,000m 1:58.8 209 1018 29
1:53.5 7,500m 1:53.5 239 1123 29
1:58.6 8,000m 1:58.6 210 1022 29
1:53.0 8,500m 1:53.0 243 1134 29
1:58.9 9,000m 1:58.9 208 1016 29
1:53.3 9,500m 1:53.3 241 1128 29
1:59.0 10,000m 1:59.0 208 1014 29
1:53.0 10,500m 1:53.0 243 1134 29
1:59.1 11,000m 1:59.1 207 1013 29
1:53.5 11,500m 1:53.5 239 1123 29
1:58.8 12,000m 1:58.8 209 1018 29
1:52.9 12,500m 1:52.9 243 1137 29