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simon barnes 12500m row

12,500m

Meters

50:34.4

Time

2:01.3

Pace

807

Calories

Average Watts196
Calories Per Hour973
Stroke Rate29

August 12, 2018 12:45:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Lwt

Verified
Yes

Entered
Concept2 Utility

Splits

Time Meters Pace Watts Cal/Hr S/M
50:34.4 12,500m 2:01.3 196 973 29
2:03.2 500m 2:03.2 187 944 29
2:02.8 1,000m 2:02.8 189 950 29
2:02.5 1,500m 2:02.5 190 955 29
2:02.3 2,000m 2:02.3 191 958 29
2:02.1 2,500m 2:02.1 192 961 29
2:02.6 3,000m 2:02.6 190 953 29
2:02.2 3,500m 2:02.2 192 960 29
2:01.9 4,000m 2:01.9 193 964 29
2:01.9 4,500m 2:01.9 193 964 29
2:01.9 5,000m 2:01.9 193 964 29
2:01.9 5,500m 2:01.9 193 964 29
2:01.9 6,000m 2:01.9 193 964 29
2:01.9 6,500m 2:01.9 193 964 29
2:01.9 7,000m 2:01.9 193 964 29
2:01.9 7,500m 2:01.9 193 964 29
2:02.0 8,000m 2:02.0 193 963 29
2:02.1 8,500m 2:02.1 192 961 29
2:01.9 9,000m 2:01.9 193 964 29
2:01.9 9,500m 2:01.9 193 964 29
2:01.5 10,000m 2:01.5 195 971 29
2:01.8 10,500m 2:01.8 194 966 29
2:01.2 11,000m 2:01.2 197 976 29
2:00.6 11,500m 2:00.6 200 986 29
1:59.6 12,000m 1:59.6 205 1004 29
1:48.6 12,500m 1:48.6 273 1240 29