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simon barnes 10000m row

10,000m

Meters

39:56.8

Time

1:59.8

Pace

655

Calories

Average Watts203
Calories Per Hour999
Stroke Rate29

August 16, 2018 09:38:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Lwt

Verified
Yes

Ranked
No

Entered
Concept2 Utility

Splits

Time Meters Pace Watts Cal/Hr S/M
39:56.8 10,000m 1:59.8 203 999 29
2:03.4 500m 2:03.4 186 941 29
2:02.4 1,000m 2:02.4 191 956 29
2:02.4 1,500m 2:02.4 191 956 29
2:01.9 2,000m 2:01.9 193 964 29
2:01.8 2,500m 2:01.8 194 966 29
2:02.0 3,000m 2:02.0 193 963 29
2:01.8 3,500m 2:01.8 194 966 29
2:01.6 4,000m 2:01.6 195 969 29
2:01.5 4,500m 2:01.5 195 971 29
2:01.6 5,000m 2:01.6 195 969 29
2:01.5 5,500m 2:01.5 195 971 29
2:01.6 6,000m 2:01.6 195 969 29
2:01.6 6,500m 2:01.6 195 969 29
2:01.2 7,000m 2:01.2 197 976 29
2:01.2 7,500m 2:01.2 197 976 29
1:54.3 8,000m 1:54.3 234 1106 29
1:54.0 8,500m 1:54.0 236 1113 29
1:53.9 9,000m 1:53.9 237 1115 29
1:54.0 9,500m 1:54.0 236 1113 29
1:53.2 10,000m 1:53.2 241 1130 29