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simon barnes 10000m row

10,000m

Meters

39:13.9

Time

1:57.6

Pace

672

Calories

Average Watts215
Calories Per Hour1038
Stroke Rate28

August 18, 2018 11:55:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Lwt

Verified
Yes

Ranked
No

Entered
Concept2 Utility

Splits

Time Meters Pace Watts Cal/Hr S/M
39:13.9 10,000m 1:57.6 215 1038 28
2:02.3 500m 2:02.3 191 958 29
2:01.2 1,000m 2:01.2 197 976 29
2:00.9 1,500m 2:00.9 198 981 29
2:00.8 2,000m 2:00.8 199 983 29
2:00.4 2,500m 2:00.4 201 990 29
1:59.9 3,000m 1:59.9 203 998 29
1:59.9 3,500m 1:59.9 203 998 29
1:59.9 4,000m 1:59.9 203 998 29
1:59.7 4,500m 1:59.7 204 1002 29
1:59.5 5,000m 1:59.5 205 1005 29
1:54.2 5,500m 1:54.2 235 1108 29
1:54.0 6,000m 1:54.0 236 1113 29
1:53.8 6,500m 1:53.8 237 1117 29
1:54.1 7,000m 1:54.1 236 1110 29
1:59.5 7,500m 1:59.5 205 1005 29
1:59.5 8,000m 1:59.5 205 1005 29
1:53.9 8,500m 1:53.9 237 1115 29
1:53.4 9,000m 1:53.4 240 1126 29
1:53.7 9,500m 1:53.7 238 1119 29
1:53.3 10,000m 1:53.3 241 1128 29