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simon barnes 12500m row

12,500m

Meters

50:46.6

Time

2:01.8

Pace

800

Calories

Average Watts193
Calories Per Hour965
Stroke Rate29

August 19, 2018 12:27:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Lwt

Verified
Yes

Entered
Concept2 Utility

Splits

Time Meters Pace Watts Cal/Hr S/M
50:46.6 12,500m 2:01.8 193 965 29
2:03.1 500m 2:03.1 188 945 29
2:02.7 1,000m 2:02.7 189 952 29
2:02.5 1,500m 2:02.5 190 955 29
2:02.1 2,000m 2:02.1 192 961 29
2:01.8 2,500m 2:01.8 194 966 29
2:01.8 3,000m 2:01.8 194 966 29
2:01.8 3,500m 2:01.8 194 966 29
2:01.8 4,000m 2:01.8 194 966 29
2:01.7 4,500m 2:01.7 194 968 29
2:01.7 5,000m 2:01.7 194 968 29
2:01.7 5,500m 2:01.7 194 968 29
2:01.9 6,000m 2:01.9 193 964 29
2:01.9 6,500m 2:01.9 193 964 29
2:01.4 7,000m 2:01.4 196 973 30
2:00.9 7,500m 2:00.9 198 981 30
2:01.3 8,000m 2:01.3 196 974 30
2:01.3 8,500m 2:01.3 196 974 30
2:01.2 9,000m 2:01.2 197 976 29
2:02.0 9,500m 2:02.0 193 963 28
2:01.7 10,000m 2:01.7 194 968 28
2:01.9 10,500m 2:01.9 193 964 28
2:01.8 11,000m 2:01.8 194 966 29
2:02.0 11,500m 2:02.0 193 963 29
2:02.1 12,000m 2:02.1 192 961 29
2:02.4 12,500m 2:02.4 191 956 29