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simon barnes 10000m row

10,000m

Meters

40:12.3

Time

2:00.6

Pace

650

Calories

Average Watts199
Calories Per Hour986
Stroke Rate26

August 24, 2018 09:37:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Lwt

Verified
Yes

Ranked
No

Entered
Concept2 Utility

Splits

Time Meters Pace Watts Cal/Hr S/M
40:12.3 10,000m 2:00.6 199 986 26
2:03.5 500m 2:03.5 186 939 26
2:02.4 1,000m 2:02.4 191 956 26
2:01.7 1,500m 2:01.7 194 968 26
2:01.8 2,000m 2:01.8 194 966 26
2:01.4 2,500m 2:01.4 196 973 26
2:01.3 3,000m 2:01.3 196 974 26
2:01.4 3,500m 2:01.4 196 973 26
2:01.1 4,000m 2:01.1 197 978 26
2:00.9 4,500m 2:00.9 198 981 26
2:00.6 5,000m 2:00.6 200 986 26
2:00.5 5,500m 2:00.5 200 988 26
2:00.7 6,000m 2:00.7 199 985 26
2:00.8 6,500m 2:00.8 199 983 26
2:00.6 7,000m 2:00.6 200 986 26
2:00.6 7,500m 2:00.6 200 986 26
2:00.9 8,000m 2:00.9 198 981 26
2:00.8 8,500m 2:00.8 199 983 26
2:01.0 9,000m 2:01.0 198 979 26
2:00.8 9,500m 2:00.8 199 983 26
1:49.4 10,000m 1:49.4 267 1219 32