simon barnes 39:19 row
10,002m
Meters
39:19.9
Time
1:57.9
Pace
672
Calories
| Average Watts | 213 |
|---|---|
| Calories Per Hour | 1033 |
| Stroke Rate | 28 |
August 25, 2018 12:38:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 39:19.9 | 10,002m | 1:57.9 | 213 | 1033 | 28 |
| 4:03.0 | 1,000m | 2:01.5 | 195 | 971 | 29 |
| 8:04.6 | 1,000m | 2:00.8 | 199 | 983 | 29 |
| 12:00.9 | 1,000m | 1:58.1 | 212 | 1030 | 29 |
| 15:54.9 | 1,000m | 1:57.0 | 219 | 1052 | 29 |
| 19:48.7 | 1,000m | 1:56.9 | 219 | 1054 | 29 |
| 23:42.6 | 1,000m | 1:56.9 | 219 | 1053 | 29 |
| 27:36.7 | 1,000m | 1:57.0 | 218 | 1051 | 29 |
| 31:31.1 | 1,000m | 1:57.2 | 217 | 1048 | 29 |
| 35:25.4 | 1,000m | 1:57.1 | 218 | 1049 | 29 |
| 39:19.2 | 1,000m | 1:56.9 | 219 | 1054 | 29 |
| 39:19.9 | 2m | 2:55.0 | 65 | 524 |