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simon barnes 10000m row

10,000m

Meters

39:59.1

Time

1:59.9

Pace

655

Calories

Average Watts203
Calories Per Hour997
Stroke Rate29

August 27, 2018 12:45:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Lwt

Verified
Yes

Ranked
No

Entered
Concept2 Utility

Splits

Time Meters Pace Watts Cal/Hr S/M
39:59.1 10,000m 1:59.9 203 997 29
2:03.2 500m 2:03.2 187 944 29
2:01.9 1,000m 2:01.9 193 964 29
2:01.2 1,500m 2:01.2 197 976 29
2:01.2 2,000m 2:01.2 197 976 29
2:01.1 2,500m 2:01.1 197 978 29
2:00.6 3,000m 2:00.6 200 986 29
2:00.4 3,500m 2:00.4 201 990 29
2:00.0 4,000m 2:00.0 203 997 29
2:00.0 4,500m 2:00.0 203 997 29
1:59.6 5,000m 1:59.6 205 1004 29
1:59.5 5,500m 1:59.5 205 1005 29
1:59.7 6,000m 1:59.7 204 1002 29
1:59.7 6,500m 1:59.7 204 1002 29
1:59.4 7,000m 1:59.4 206 1007 29
1:59.5 7,500m 1:59.5 205 1005 29
1:59.3 8,000m 1:59.3 206 1009 29
1:58.5 8,500m 1:58.5 210 1023 29
1:58.4 9,000m 1:58.4 211 1025 29
1:58.1 9,500m 1:58.1 212 1031 29
1:57.8 10,000m 1:57.8 214 1036 29