simon barnes 10000m row
10,000m
Meters
39:58.8
Time
1:59.9
Pace
656
Calories
Average Watts | 203 |
---|---|
Calories Per Hour | 998 |
Stroke Rate | 29 |
August 28, 2018 09:36:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
39:58.8 | 10,000m | 1:59.9 | 203 | 998 | 29 |
2:03.3 | 500m | 2:03.3 | 187 | 942 | 29 |
2:02.4 | 1,000m | 2:02.4 | 191 | 956 | 29 |
2:01.7 | 1,500m | 2:01.7 | 194 | 968 | 29 |
2:01.6 | 2,000m | 2:01.6 | 195 | 969 | 29 |
2:01.0 | 2,500m | 2:01.0 | 198 | 979 | 29 |
2:00.5 | 3,000m | 2:00.5 | 200 | 988 | 29 |
2:00.1 | 3,500m | 2:00.1 | 202 | 995 | 29 |
1:59.9 | 4,000m | 1:59.9 | 203 | 998 | 29 |
1:59.6 | 4,500m | 1:59.6 | 205 | 1004 | 29 |
1:59.6 | 5,000m | 1:59.6 | 205 | 1004 | 29 |
1:59.6 | 5,500m | 1:59.6 | 205 | 1004 | 29 |
1:59.6 | 6,000m | 1:59.6 | 205 | 1004 | 29 |
1:59.8 | 6,500m | 1:59.8 | 204 | 1000 | 29 |
1:59.5 | 7,000m | 1:59.5 | 205 | 1005 | 29 |
1:59.4 | 7,500m | 1:59.4 | 206 | 1007 | 29 |
1:59.0 | 8,000m | 1:59.0 | 208 | 1014 | 29 |
1:59.5 | 8,500m | 1:59.5 | 205 | 1005 | 29 |
1:58.5 | 9,000m | 1:58.5 | 210 | 1023 | 29 |
1:57.8 | 9,500m | 1:57.8 | 214 | 1036 | 29 |
1:56.4 | 10,000m | 1:56.4 | 222 | 1063 | 29 |