simon barnes 10000m row
10,000m
Meters
39:26.6
Time
1:58.3
Pace
666
Calories
| Average Watts | 211 |
|---|---|
| Calories Per Hour | 1027 |
| Stroke Rate | 29 |
August 29, 2018 09:39:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 39:26.6 | 10,000m | 1:58.3 | 211 | 1027 | 29 |
| 2:02.5 | 500m | 2:02.5 | 190 | 955 | 29 |
| 2:01.8 | 1,000m | 2:01.8 | 194 | 966 | 29 |
| 2:01.1 | 1,500m | 2:01.1 | 197 | 978 | 29 |
| 2:01.1 | 2,000m | 2:01.1 | 197 | 978 | 29 |
| 2:00.5 | 2,500m | 2:00.5 | 200 | 988 | 29 |
| 2:00.1 | 3,000m | 2:00.1 | 202 | 995 | 29 |
| 2:00.0 | 3,500m | 2:00.0 | 203 | 997 | 29 |
| 1:59.6 | 4,000m | 1:59.6 | 205 | 1004 | 29 |
| 1:59.3 | 4,500m | 1:59.3 | 206 | 1009 | 29 |
| 1:59.5 | 5,000m | 1:59.5 | 205 | 1005 | 29 |
| 1:59.1 | 5,500m | 1:59.1 | 207 | 1013 | 29 |
| 1:53.8 | 6,000m | 1:53.8 | 237 | 1117 | 29 |
| 1:59.2 | 6,500m | 1:59.2 | 207 | 1011 | 29 |
| 1:53.7 | 7,000m | 1:53.7 | 238 | 1119 | 29 |
| 1:59.0 | 7,500m | 1:59.0 | 208 | 1014 | 29 |
| 1:53.3 | 8,000m | 1:53.3 | 241 | 1128 | 29 |
| 1:58.9 | 8,500m | 1:58.9 | 208 | 1016 | 29 |
| 1:53.6 | 9,000m | 1:53.6 | 239 | 1121 | 29 |
| 1:58.6 | 9,500m | 1:58.6 | 210 | 1022 | 29 |
| 1:52.1 | 10,000m | 1:52.1 | 248 | 1155 | 29 |